Healthy & Delicious Meals
Our nutritious and balanced meal plans support your child's growth and development. We cater to dietary requirements and encourage healthy eating habits from an early age.
Breakfast
-
Whole grain cereal
-
Fresh fruit
-
Milk
Morning Snack
-
Yogurt
-
Crackers
​
Lunch
-
Grilled chicken
-
Steamed vegetables
-
Brown rice
Afternoon Snack
-
Cheese
-
Fresh vegetables
-
Fruit
Sample Weekly Menu
Here's an example of what a typical week looks like.
Day
Lunch
Afternoon Snack
Monday
Pasta with tomato sauce, green beans, fresh fruit
Cheese and crackers
Tuesday
Chicken stir-fry with rice, steamed carrots, yogurt
Apple slices with peanut butter
Wednesday
Fish fingers, mashed potatoes, peas, fruit salad
Vegetable sticks with hummus
Wednesday
Beef meatballs, pasta, broccoli, fresh fruit
Rice cakes with jam
Wednesday
Vegetable curry with rice, cucumber, fruit cup
Banana muffin
Our Nutrition Principles
Every meal is prepared with your child's health in mind.
Fresh fruits and vegetables daily
Low-sugar, child-friendly options
Allergy-conscious preparation
Whole grains and lean proteins
Water and milk throughout the day
Culturally diverse menu options
We are happy to discuss allergies, cultural needs, and dietary preferences with each family.
